GPS-pass | Söndags runda med RR

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:38	5:38	125	00:05:38	1,00 km
2	1,00 km	5:27	5:27	132	00:11:05	2,00 km
3	1,00 km	5:23	5:23	134	00:16:28	3,00 km
4	1,00 km	5:20	5:20	137	00:21:48	4,00 km
5	1,00 km	5:12	5:12	141	00:26:59	5,00 km
6	1,00 km	5:23	5:23	141	00:32:22	6,00 km
7	1,00 km	5:36	5:36	135	00:37:59	7,00 km
8	1,00 km	5:15	5:15	139	00:43:13	8,00 km
9	1,00 km	5:32	5:32	143	00:48:45	9,00 km
10	1,00 km	5:17	5:17	144	00:54:02	10,00 km
11	1,00 km	5:18	5:18	134	00:59:20	11,00 km
12	1,00 km	5:07	5:07	141	01:04:26	12,00 km
13	1,00 km	5:29	5:29	137	01:09:55	13,00 km
14	1,00 km	5:21	5:21	139	01:15:16	14,00 km
15	1,00 km	5:35	5:35	133	01:20:51	15,00 km
16	1,00 km	5:31	5:31	137	01:26:23	16,00 km
17	1,00 km	5:28	5:28	138	01:31:51	17,00 km
18	1,00 km	5:21	5:21	135	01:37:12	18,00 km
19	1,00 km	5:21	5:21	132	01:42:33	19,00 km
20	1,00 km	5:26	5:26	130	01:47:58	20,00 km
21	1,00 km	5:16	5:16	124	01:53:15	21,00 km
22	1,00 km	5:18	5:18	130	01:58:33	22,00 km
23	0,40 km	2:27	6:11	130	02:01:00	22,40 km

annons