GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	161	00:04:58	1,00 km
2	1,00 km	4:50	4:50	154	00:09:48	2,00 km
3	1,00 km	4:44	4:44	155	00:14:32	3,00 km
4	1,00 km	4:50	4:50	154	00:19:22	4,00 km
5	1,00 km	4:51	4:51	156	00:24:13	5,00 km
6	1,00 km	4:54	4:54	164	00:29:08	6,00 km
7	1,00 km	4:45	4:45	164	00:33:53	7,00 km
8	1,00 km	4:41	4:41	166	00:38:34	8,00 km
9	1,00 km	4:55	4:55	164	00:43:29	9,00 km
10	1,00 km	4:51	4:51	157	00:48:20	10,00 km
11	1,00 km	4:51	4:51	150	00:53:11	11,00 km
12	1,00 km	4:49	4:49	144	00:58:00	12,00 km
13	1,00 km	4:55	4:55	148	01:02:55	13,00 km
14	1,00 km	4:43	4:43	154	01:07:39	14,00 km
15	1,00 km	4:51	4:51	146	01:12:30	15,00 km
16	1,00 km	4:51	4:51	146	01:17:21	16,00 km
17	1,00 km	4:53	4:53	150	01:22:15	17,00 km
18	1,00 km	4:43	4:43	144	01:26:57	18,00 km
19	1,00 km	4:38	4:38	137	01:31:36	19,00 km
20	1,00 km	4:57	4:57	138	01:36:33	20,00 km
21	1,00 km	5:16	5:16	141	01:41:49	21,00 km
22	0,00 km	0:01	2:57	140	01:41:49	21,00 km

annons