GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:56	5:56	116	00:05:56	1,00 km
2	0,38 km	2:10	5:41	126	00:08:06	1,38 km
3	1,00 km	5:51	5:51	135	00:13:57	2,38 km
4	1,00 km	5:08	5:08	138	00:19:06	3,38 km
5	1,00 km	5:24	5:24	140	00:24:30	4,38 km
6	1,00 km	5:54	5:54	143	00:30:24	5,38 km
7	1,00 km	5:34	5:34	146	00:35:58	6,38 km
8	1,00 km	5:35	5:35	139	00:41:34	7,38 km
9	1,00 km	5:39	5:39	148	00:47:13	8,38 km
10	1,00 km	5:43	5:43	146	00:52:55	9,38 km
11	1,00 km	6:04	6:04	147	00:59:00	10,38 km
12	0,82 km	4:59	6:05	139	01:03:58	11,20 km
13	1,00 km	6:06	6:06	134	01:10:04	12,20 km
14	0,40 km	2:40	6:40	146	01:12:44	12,60 km

annons