GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	4:54	4:54	00:04:54	1,00 km
2	1,00 km	4:48	4:48	00:09:42	2,00 km
3	0,03 km	0:18	10:02	00:10:00	2,03 km
4	1,00 km	3:35	3:35	00:13:36	3,03 km
5	0,03 km	0:07	3:56	00:13:43	3,06 km
6	0,17 km	1:18	7:30	00:15:01	3,23 km
7	1,03 km	3:46	3:39	00:18:46	4,26 km
8	0,16 km	1:14	7:29	00:20:00	4,43 km
9	1,03 km	3:45	3:38	00:23:45	5,46 km
10	0,15 km	1:15	8:08	00:25:00	5,61 km
11	1,03 km	3:42	3:35	00:28:42	6,65 km
12	0,17 km	1:17	7:45	00:30:00	6,81 km
13	1,02 km	3:38	3:33	00:33:38	7,84 km
14	0,18 km	1:22	7:49	00:35:00	8,01 km
15	1,03 km	3:35	3:29	00:38:36	9,04 km
16	0,21 km	1:24	6:39	00:40:00	9,25 km
17	1,00 km	5:09	5:09	00:45:10	10,25 km
18	1,00 km	5:00	5:00	00:50:10	11,25 km
19	0,80 km	3:58	4:58	00:54:08	12,06 km

annons