GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:13	19,67	150	00:15:13	5,00 km
2	5,00 km	17:43	16,90	154	00:32:56	10,00 km
3	5,00 km	17:06	17,56	145	00:50:02	15,00 km
4	4,32 km	13:00	19,89	154	01:03:03	19,32 km