GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:43	21,82	114	00:13:43	5,00 km
2	5,00 km	10:54	27,48	132	00:24:36	10,00 km
3	5,00 km	10:06	29,75	128	00:34:42	15,00 km
4	5,00 km	9:49	30,51	126	00:44:31	20,00 km
5	5,00 km	10:38	28,13	124	00:55:08	25,00 km
6	5,00 km	10:46	27,91	127	01:05:54	30,00 km
7	5,00 km	11:33	25,90	126	01:17:27	35,00 km
8	5,00 km	10:36	28,35	127	01:28:03	40,00 km
9	5,00 km	9:43	30,77	126	01:37:46	45,00 km
10	5,00 km	11:19	26,47	127	01:49:05	50,00 km
11	5,00 km	10:19	29,03	128	01:59:23	55,00 km
12	5,00 km	9:15	32,43	145	02:08:38	60,00 km
13	4,73 km	11:29	24,66	123	02:20:07	64,73 km

annons