GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,57 km	13:11	5:08	161	00:13:11	2,57 km
2	1,00 km	3:42	3:41	158	00:16:53	3,57 km
3	0,05 km	1:01	18:22	152	00:17:53	3,63 km
4	1,01 km	3:41	3:39	158	00:21:34	4,63 km
5	0,05 km	0:59	20:58	150	00:22:33	4,68 km
6	1,00 km	3:37	3:36	158	00:26:10	5,68 km
7	0,06 km	1:00	15:56	154	00:27:10	5,74 km
8	1,00 km	3:38	3:39	164	00:30:48	6,74 km
9	0,06 km	1:01	16:45	159	00:31:48	6,80 km
10	1,01 km	3:35	3:33	160	00:35:23	7,81 km
11	0,06 km	0:59	15:47	152	00:36:22	7,87 km
12	1,01 km	3:40	3:37	158	00:40:01	8,89 km
13	0,06 km	0:59	17:42	153	00:41:00	8,94 km
14	1,01 km	3:37	3:35	159	00:44:37	9,95 km
15	0,06 km	1:01	15:53	152	00:45:38	10,02 km
16	1,01 km	3:35	3:34	158	00:49:14	11,02 km
17	0,03 km	0:59	28:10	155	00:50:12	11,06 km
18	1,01 km	3:31	3:30	159	00:53:44	12,06 km
19	0,06 km	1:03	16:36	152	00:54:47	12,13 km
20	1,02 km	3:19	3:15	155	00:58:06	13,15 km
21	0,81 km	4:12	5:11	133	01:02:18	13,96 km

annons