GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:37	28,35	130	00:10:37	5,00 km
2	5,00 km	10:36	28,35	145	00:21:12	10,00 km
3	5,00 km	9:59	30,00	145	00:31:11	15,00 km
4	5,00 km	10:11	29,51	150	00:41:23	20,00 km
5	5,00 km	10:41	28,13	147	00:52:04	25,00 km
6	5,00 km	10:43	27,91	147	01:02:46	30,00 km
7	5,00 km	9:53	30,25	147	01:12:39	35,00 km
8	5,00 km	10:41	28,13	143	01:23:20	40,00 km
9	5,00 km	10:25	28,80	143	01:33:44	45,00 km
10	5,00 km	11:01	27,27	143	01:44:45	50,00 km
11	5,00 km	11:14	26,67	143	01:55:59	55,00 km
12	5,00 km	10:01	30,00	149	02:06:00	60,00 km
13	5,00 km	11:47	25,53	143	02:17:47	65,00 km
14	5,00 km	10:15	29,27	143	02:28:02	70,00 km
15	5,00 km	10:30	28,57	144	02:38:32	75,00 km
16	5,00 km	10:44	27,91	144	02:49:17	80,00 km
17	5,00 km	10:58	27,27	142	03:00:15	85,00 km
18	5,00 km	10:10	29,51	145	03:10:24	90,00 km
19	5,00 km	9:58	30,00	151	03:20:22	95,00 km
20	5,00 km	10:31	28,57	151	03:30:53	100,00 km
21	5,00 km	10:31	28,57	150	03:41:24	105,00 km
22	5,00 km	9:58	30,00	148	03:51:22	110,00 km
23	5,00 km	9:44	30,77	147	04:01:06	115,00 km
24	5,00 km	10:35	28,35	146	04:11:40	120,00 km
25	5,00 km	10:26	28,80	142	04:22:07	125,00 km
26	5,00 km	11:35	25,90	142	04:33:42	130,00 km
27	5,00 km	12:41	23,68	135	04:46:23	135,00 km
28	0,69 km	1:34	26,47	132	04:47:57	135,69 km

annons