GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,26 km	7:31	5:57	83	00:07:31	1,26 km
2	0,24 km	0:52	3:33	135	00:08:23	1,51 km
3	0,04 km	1:00	22:22	156	00:09:23	1,55 km
4	0,24 km	0:52	3:33	140	00:10:15	1,79 km
5	0,03 km	1:00	31:51	149	00:11:15	1,83 km
6	0,24 km	0:51	3:34	141	00:12:06	2,06 km
7	0,06 km	1:00	16:45	154	00:13:06	2,12 km
8	0,25 km	0:52	3:29	140	00:13:58	2,37 km
9	0,04 km	1:00	24:23	143	00:14:58	2,41 km
10	0,25 km	0:52	3:27	140	00:15:50	2,66 km
11	0,05 km	1:01	21:57	157	00:16:51	2,71 km
12	0,25 km	0:52	3:27	144	00:17:43	2,96 km
13	0,05 km	1:02	19:52	156	00:18:45	3,01 km
14	0,24 km	0:51	3:31	141	00:19:36	3,26 km
15	0,03 km	1:01	32:48	144	00:20:37	3,29 km
16	0,25 km	0:51	3:23	144	00:21:28	3,54 km
17	0,21 km	4:01	18:59	129	00:25:29	3,75 km
18	2,19 km	13:48	6:17	134	00:39:17	5,94 km

annons