GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:25	22,36	103	00:13:25	5,00 km
2	5,00 km	11:15	26,67	99	00:24:40	10,00 km
3	5,00 km	11:40	25,71	104	00:36:20	15,00 km
4	5,00 km	13:04	22,93	113	00:49:24	20,00 km
5	5,00 km	14:25	20,81	118	01:03:49	25,00 km
6	5,00 km	12:16	24,49	105	01:16:05	30,00 km
7	5,00 km	10:58	27,27	101	01:27:03	35,00 km
8	5,00 km	12:28	24,00	104	01:39:31	40,00 km
9	4,20 km	9:23	26,87	102	01:48:54	44,20 km

annons