GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:36	4:36	122	00:04:36	1,00 km
2	1,00 km	5:08	5:08	147	00:09:43	2,00 km
3	1,00 km	5:00	5:00	150	00:14:44	3,00 km
4	1,00 km	4:12	4:12	146	00:18:56	4,00 km
5	1,00 km	5:12	5:12	153	00:24:08	5,00 km
6	1,00 km	4:12	4:12	136	00:28:20	6,00 km
7	1,00 km	4:26	4:26	149	00:32:46	7,00 km
8	1,00 km	4:06	4:06	140	00:36:52	8,00 km
9	1,00 km	3:59	3:59	136	00:40:51	9,00 km
10	0,95 km	4:13	4:25	150	00:45:04	9,95 km

annons