GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	0	00:05:55	1,00 km
2	1,00 km	6:05	6:05	0	00:12:00	2,00 km
3	1,00 km	6:04	6:04	0	00:18:04	3,00 km
4	1,00 km	8:26	8:26	0	00:26:30	4,00 km
5	1,00 km	6:30	6:30	0	00:33:00	5,00 km
6	1,00 km	6:07	6:07	0	00:39:07	6,00 km
7	1,00 km	6:10	6:10	0	00:45:17	7,00 km
8	1,00 km	8:22	8:22	0	00:53:39	8,00 km
9	1,00 km	6:58	6:58	0	01:00:37	9,00 km
10	0,85 km	5:21	6:19	0	01:05:58	9,85 km

annons