GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:22	6:22	133	00:06:22	1,00 km
2	1,00 km	6:23	6:23	137	00:12:45	2,00 km
3	1,00 km	6:17	6:17	140	00:19:03	3,00 km
4	1,00 km	6:24	6:24	139	00:25:27	4,00 km
5	1,00 km	6:17	6:17	140	00:31:44	5,00 km
6	1,00 km	6:24	6:24	141	00:38:08	6,00 km
7	1,00 km	6:04	6:04	142	00:44:12	7,00 km
8	1,00 km	6:13	6:13	141	00:50:25	8,00 km
9	1,00 km	6:17	6:17	143	00:56:42	9,00 km
10	1,00 km	6:24	6:24	139	01:03:06	10,00 km
11	1,00 km	6:12	6:12	139	01:09:19	11,00 km
12	1,00 km	6:34	6:34	138	01:15:53	12,00 km
13	1,00 km	6:20	6:20	137	01:22:13	13,00 km
14	1,00 km	6:31	6:31	138	01:28:44	14,00 km
15	0,63 km	4:38	7:19	136	01:33:21	14,63 km

annons