GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	0	00:05:27	1,00 km
2	1,00 km	5:33	5:33	0	00:11:00	2,00 km
3	1,00 km	5:29	5:29	0	00:16:29	3,00 km
4	1,00 km	5:21	5:21	0	00:21:50	4,00 km
5	1,00 km	5:27	5:27	0	00:27:17	5,00 km
6	1,00 km	5:27	5:27	0	00:32:44	6,00 km
7	1,00 km	5:25	5:25	0	00:38:09	7,00 km
8	0,85 km	4:33	5:21	0	00:42:42	7,85 km

annons