GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	102	00:05:14	1,00 km
2	1,00 km	5:18	5:18	112	00:10:33	2,00 km
3	1,00 km	5:20	5:20	110	00:15:52	3,00 km
4	1,00 km	5:26	5:26	115	00:21:18	4,00 km
5	1,00 km	5:10	5:10	110	00:26:28	5,00 km
6	1,00 km	5:14	5:14	111	00:31:42	6,00 km
7	1,00 km	5:10	5:10	117	00:36:52	7,00 km
8	1,00 km	5:11	5:11	114	00:42:03	8,00 km
9	1,00 km	5:07	5:07	112	00:47:10	9,00 km
10	1,00 km	5:52	5:52	113	00:53:03	10,00 km
11	1,00 km	5:39	5:39	106	00:58:42	11,00 km
12	1,00 km	5:23	5:23	114	01:04:04	12,00 km
13	1,00 km	5:24	5:24	113	01:09:29	13,00 km
14	1,00 km	5:04	5:04	116	01:14:33	14,00 km
15	1,00 km	5:05	5:05	117	01:19:38	15,00 km
16	1,00 km	5:06	5:06	114	01:24:45	16,00 km
17	1,00 km	4:28	4:28	113	01:29:12	17,00 km
18	1,00 km	5:00	5:00	116	01:34:12	18,00 km
19	1,00 km	4:56	4:56	118	01:39:08	19,00 km
20	1,00 km	5:06	5:06	124	01:44:14	20,00 km
21	1,00 km	4:52	4:52	117	01:49:06	21,00 km
22	1,00 km	4:41	4:41	124	01:53:47	22,00 km
23	1,00 km	4:17	4:17	135	01:58:04	23,00 km
24	1,00 km	4:27	4:27	132	02:02:30	24,00 km
25	1,00 km	4:07	4:07	140	02:06:37	25,00 km
26	1,00 km	3:57	3:57	147	02:10:34	26,00 km
27	1,00 km	4:06	4:06	150	02:14:40	27,00 km
28	0,01 km	0:01	3:17	151	02:14:41	27,01 km

annons