GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	115	00:05:02	1,00 km
2	1,00 km	4:46	4:46	144	00:09:48	2,00 km
3	1,00 km	5:00	5:00	169	00:14:48	3,00 km
4	1,00 km	4:56	4:56	170	00:19:44	4,00 km
5	1,00 km	4:55	4:55	176	00:24:39	5,00 km
6	1,00 km	4:55	4:55	182	00:29:33	6,00 km
7	1,00 km	4:36	4:36	187	00:34:09	7,00 km
8	1,00 km	4:39	4:39	184	00:38:48	8,00 km
9	1,00 km	4:48	4:48	185	00:43:36	9,00 km
10	1,00 km	4:36	4:36	180	00:48:12	10,00 km
11	0,30 km	1:33	5:13	183	00:49:45	10,30 km

annons