GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	126	00:05:20	1,00 km
2	1,00 km	5:01	5:01	130	00:10:21	2,00 km
3	1,00 km	5:17	5:17	134	00:15:38	3,00 km
4	1,00 km	5:20	5:20	134	00:20:58	4,00 km
5	1,00 km	5:16	5:16	137	00:26:14	5,00 km
6	1,00 km	5:12	5:12	139	00:31:26	6,00 km
7	1,00 km	5:24	5:24	137	00:36:50	7,00 km
8	1,00 km	5:25	5:25	139	00:42:15	8,00 km
9	1,00 km	5:20	5:20	140	00:47:35	9,00 km
10	1,00 km	5:21	5:21	144	00:52:55	10,00 km
11	1,00 km	5:39	5:39	140	00:58:34	11,00 km
12	1,00 km	5:48	5:48	139	01:04:22	12,00 km
13	1,00 km	5:52	5:52	138	01:10:14	13,00 km
14	1,00 km	5:46	5:46	138	01:16:00	14,00 km
15	1,00 km	5:42	5:42	137	01:21:43	15,00 km
16	1,00 km	5:41	5:41	139	01:27:23	16,00 km
17	1,00 km	5:40	5:40	137	01:33:03	17,00 km
18	1,00 km	5:55	5:55	138	01:38:59	18,00 km
19	1,00 km	6:05	6:05	137	01:45:04	19,00 km
20	1,00 km	6:02	6:02	138	01:51:06	20,00 km
21	1,00 km	5:53	5:53	143	01:56:59	21,00 km
22	0,44 km	2:44	6:12	142	01:59:43	21,44 km