GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:20	4:20	133	00:04:20	1,00 km
2	1,00 km	4:16	4:16	142	00:08:35	2,00 km
3	1,00 km	4:10	4:10	149	00:12:45	3,00 km
4	1,00 km	4:05	4:05	155	00:16:50	4,00 km
5	1,00 km	4:07	4:07	158	00:20:57	5,00 km
6	1,00 km	4:13	4:13	160	00:25:10	6,00 km
7	1,00 km	4:06	4:06	160	00:29:16	7,00 km
8	1,00 km	4:09	4:09	162	00:33:25	8,00 km
9	1,00 km	4:08	4:08	162	00:37:33	9,00 km
10	1,00 km	4:15	4:15	163	00:41:47	10,00 km
11	0,00 km	0:00	2:07	163	00:41:48	10,00 km

annons