GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	0	00:05:45	1,00 km
2	1,00 km	5:51	5:51	0	00:11:36	2,00 km
3	1,00 km	5:37	5:37	0	00:17:12	3,00 km
4	1,00 km	6:13	6:13	0	00:23:26	4,00 km
5	1,00 km	5:43	5:43	0	00:29:09	5,00 km
6	0,01 km	0:03	6:17	0	00:29:12	5,01 km