GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	126	00:05:39	1,00 km
2	1,00 km	5:55	5:55	136	00:11:35	2,00 km
3	1,00 km	5:56	5:56	137	00:17:30	3,00 km
4	1,00 km	6:08	6:08	139	00:23:38	4,00 km
5	1,00 km	5:57	5:57	135	00:29:35	5,00 km
6	1,00 km	6:12	6:12	140	00:35:48	6,00 km
7	1,00 km	6:19	6:19	138	00:42:07	7,00 km
8	1,00 km	7:18	7:18	129	00:49:24	8,00 km
9	1,00 km	6:21	6:21	137	00:55:46	9,00 km
10	1,00 km	6:39	6:39	135	01:02:24	10,00 km
11	1,00 km	6:58	6:58	135	01:09:22	11,00 km
12	1,00 km	6:37	6:37	131	01:15:59	12,00 km
13	1,00 km	6:45	6:45	130	01:22:44	13,00 km
14	1,00 km	7:40	7:40	124	01:30:24	14,00 km
15	1,00 km	6:32	6:32	134	01:36:55	15,00 km
16	1,00 km	7:25	7:25	132	01:44:20	16,00 km
17	1,00 km	7:17	7:17	128	01:51:37	17,00 km
18	1,00 km	7:12	7:12	130	01:58:49	18,00 km
19	1,00 km	8:11	8:11	124	02:07:00	19,00 km
20	1,00 km	7:18	7:18	130	02:14:18	20,00 km
21	1,00 km	7:51	7:51	135	02:22:10	21,00 km
22	0,11 km	0:50	7:38	128	02:22:59	21,11 km

annons