GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:38	5:38	0	00:05:38	1,00 km
2	1,00 km	5:49	5:49	0	00:11:26	2,00 km
3	1,00 km	5:37	5:37	0	00:17:03	3,00 km
4	1,00 km	6:02	6:02	0	00:23:06	4,00 km
5	1,00 km	6:04	6:04	0	00:29:09	5,00 km
6	1,00 km	6:20	6:20	0	00:35:30	6,00 km
7	1,00 km	5:41	5:41	0	00:41:11	7,00 km
8	1,00 km	5:14	5:14	0	00:46:24	8,00 km
9	1,00 km	5:15	5:15	0	00:51:40	9,00 km