GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:37	5:37	0	00:05:37	1,00 km
2	1,00 km	5:40	5:40	0	00:11:17	2,00 km
3	1,00 km	5:30	5:30	0	00:16:47	3,00 km
4	1,00 km	5:44	5:44	0	00:22:31	4,00 km
5	1,00 km	5:42	5:42	0	00:28:13	5,00 km
6	1,00 km	6:02	6:02	0	00:34:15	6,00 km
7	1,00 km	5:31	5:31	0	00:39:46	7,00 km
8	1,00 km	5:10	5:10	0	00:44:56	8,00 km
9	1,00 km	5:12	5:13	0	00:50:08	9,00 km