GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	0	00:05:28	1,00 km
2	1,00 km	5:29	5:29	0	00:10:57	2,00 km
3	1,00 km	5:19	5:19	0	00:16:16	3,00 km
4	1,00 km	5:32	5:32	0	00:21:47	4,00 km
5	1,00 km	5:33	5:33	0	00:27:20	5,00 km
6	1,00 km	5:53	5:53	0	00:33:13	6,00 km
7	1,00 km	5:23	5:23	0	00:38:37	7,00 km
8	1,00 km	4:56	4:56	0	00:43:33	8,00 km
9	1,00 km	5:01	5:02	0	00:48:34	9,00 km