GPS-pass | Duved 10 km spåret 2 ggr

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,97 km	6:05	6:17	137	00:06:05	0,97 km
2	1,03 km	6:09	5:59	138	00:12:13	2,00 km
3	4,84 km	29:36	6:07	151	00:41:49	6,83 km
4	1,83 km	10:32	5:45	143	00:52:21	8,67 km
5	0,92 km	4:35	4:59	136	00:56:56	9,59 km
6	1,12 km	4:57	4:24	137	01:01:52	10,71 km
7	0,98 km	5:53	5:59	137	01:07:46	11,69 km
8	1,04 km	5:53	5:40	141	01:13:39	12,73 km
9	2,82 km	16:42	5:55	144	01:30:20	15,56 km
10	1,03 km	5:05	4:56	134	01:35:25	16,59 km
11	0,94 km	7:42	8:10	146	01:43:07	17,53 km
12	1,86 km	9:41	5:13	137	01:52:48	19,39 km
13	0,92 km	4:25	4:48	131	01:57:12	20,31 km
14	1,09 km	4:34	4:11	136	02:01:46	21,40 km