GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,72 km	3:17	13,14	116	00:03:17	0,72 km
2	1,00 km	8:06	7,41	114	00:11:23	1,72 km
3	1,00 km	6:11	9,70	116	00:17:34	2,72 km
4	1,00 km	4:39	12,90	117	00:22:13	3,72 km
5	1,00 km	6:28	9,28	113	00:28:41	4,72 km
6	1,00 km	5:28	10,98	117	00:34:08	5,72 km
7	1,00 km	4:50	12,41	114	00:38:58	6,72 km
8	1,00 km	6:04	9,89	114	00:45:02	7,72 km
9	1,00 km	3:30	17,14	117	00:48:33	8,72 km
10	1,00 km	3:58	15,13	109	00:52:31	9,72 km
11	1,00 km	5:13	11,50	114	00:57:43	10,72 km
12	1,00 km	5:14	11,46	117	01:02:57	11,72 km
13	1,00 km	6:54	8,70	114	01:09:52	12,72 km
14	1,00 km	4:38	12,95	115	01:14:30	13,72 km
15	1,00 km	6:07	9,81	109	01:20:37	14,72 km
16	1,00 km	4:09	14,46	117	01:24:46	15,72 km
17	1,00 km	5:22	11,18	108	01:30:07	16,72 km
18	1,00 km	4:11	14,34	113	01:34:18	17,72 km
19	1,00 km	3:45	16,00	94	01:38:03	18,72 km
20	1,00 km	4:09	14,46	100	01:42:13	19,72 km
21	1,00 km	4:33	13,19	117	01:46:46	20,72 km
22	1,00 km	5:11	11,58	117	01:51:56	21,72 km
23	1,00 km	6:24	9,38	112	01:58:20	22,72 km
24	1,00 km	5:05	11,80	120	02:03:25	23,72 km
25	1,00 km	4:27	13,48	123	02:07:52	24,72 km
26	1,00 km	6:45	8,89	114	02:14:37	25,72 km
27	1,00 km	4:33	13,19	117	02:19:09	26,72 km
28	1,00 km	6:43	8,93	115	02:25:52	27,72 km
29	1,00 km	4:00	15,00	117	02:29:52	28,72 km
30	1,00 km	3:27	17,39	117	02:33:19	29,72 km
31	1,00 km	2:50	21,18	117	02:36:09	30,72 km
32	1,00 km	2:42	22,22	117	02:38:51	31,72 km
33	0,87 km	3:06	16,82	109	02:41:56	32,59 km

annons