GPS-pass | Kvällspass med blodbad

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	00:04:56	1,00 km
2	1,00 km	4:51	4:51	00:09:47	2,00 km
3	1,00 km	4:49	4:49	00:14:36	3,00 km
4	1,00 km	4:58	4:58	00:19:34	4,00 km
5	1,00 km	5:00	5:00	00:24:34	5,00 km
6	1,00 km	4:42	4:42	00:29:16	6,00 km
7	1,00 km	5:01	5:01	00:34:17	7,00 km
8	1,00 km	4:53	4:53	00:39:09	8,00 km
9	1,00 km	4:46	4:46	00:43:55	9,00 km
10	1,00 km	4:56	4:56	00:48:52	10,00 km
11	1,00 km	4:41	4:41	00:53:33	11,00 km
12	1,00 km	4:43	4:43	00:58:15	12,00 km
13	1,00 km	4:45	4:45	01:03:00	13,00 km
14	1,00 km	4:45	4:45	01:07:45	14,00 km
15	1,00 km	4:46	4:46	01:12:31	15,00 km
16	1,00 km	4:39	4:39	01:17:10	16,00 km
17	1,00 km	4:40	4:40	01:21:50	17,00 km
18	1,00 km	4:42	4:42	01:26:33	18,00 km
19	1,00 km	4:42	4:42	01:31:15	19,00 km
20	1,00 km	4:46	4:46	01:36:01	20,00 km
21	0,40 km	1:51	4:38	01:37:52	20,40 km

annons