GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:18	6:18	148	00:06:18	1,00 km
2	1,00 km	6:19	6:19	148	00:12:37	2,00 km
3	1,00 km	6:34	6:34	153	00:19:11	3,00 km
4	1,00 km	6:41	6:41	154	00:25:52	4,00 km
5	1,00 km	7:26	7:26	148	00:33:18	5,00 km
6	1,00 km	11:26	11:26	147	00:44:45	6,00 km
7	1,00 km	6:44	6:44	149	00:51:28	7,00 km
8	1,00 km	7:31	7:31	152	00:58:59	8,00 km
9	1,00 km	6:12	6:12	152	01:05:11	9,00 km
10	1,00 km	8:26	8:26	147	01:13:36	10,00 km
11	1,00 km	9:38	9:38	142	01:23:14	11,00 km
12	1,00 km	7:30	7:30	145	01:30:44	12,00 km
13	1,00 km	8:05	8:05	148	01:38:49	13,00 km
14	1,00 km	6:25	6:25	154	01:45:14	14,00 km
15	1,00 km	6:02	6:02	158	01:51:16	15,00 km
16	0,66 km	3:26	5:13	167	01:54:43	15,66 km

annons