GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:01	23,08	118	00:13:01	5,00 km
2	5,00 km	11:32	26,09	122	00:24:33	10,00 km
3	5,00 km	15:33	19,25	123	00:40:06	15,00 km
4	5,00 km	13:06	22,93	120	00:53:12	20,00 km
5	5,00 km	11:49	25,35	120	01:05:01	25,00 km
6	5,00 km	11:48	25,35	116	01:16:49	30,00 km
7	5,00 km	13:25	22,36	112	01:30:15	35,00 km
8	5,00 km	15:22	19,57	105	01:45:37	40,00 km
9	5,00 km	12:10	24,66	111	01:57:46	45,00 km
10	5,00 km	12:07	24,83	118	02:09:54	50,00 km
11	5,00 km	12:47	23,53	117	02:22:41	55,00 km
12	5,00 km	12:21	24,32	122	02:35:02	60,00 km
13	5,00 km	11:44	25,53	123	02:46:46	65,00 km
14	5,00 km	15:02	20,00	111	03:01:48	70,00 km
15	5,00 km	11:31	26,09	116	03:13:19	75,00 km
16	5,00 km	10:54	27,48	124	03:24:13	80,00 km
17	5,00 km	13:24	22,36	116	03:37:37	85,00 km
18	5,00 km	10:53	27,48	115	03:48:29	90,00 km
19	5,00 km	11:51	25,35	122	04:00:20	95,00 km
20	5,00 km	11:00	27,27	123	04:11:20	100,00 km
21	5,00 km	12:13	24,49	119	04:23:33	105,00 km
22	5,00 km	9:56	30,25	129	04:33:30	110,00 km
23	5,00 km	13:20	22,50	119	04:46:49	115,00 km
24	5,00 km	10:29	28,57	121	04:57:19	120,00 km
25	5,00 km	10:05	29,75	123	05:07:24	125,00 km
26	5,00 km	13:57	21,56	126	05:21:20	130,00 km
27	2,73 km	6:27	25,35	115	05:27:48	132,73 km

annons