GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	123	00:05:55	1,00 km
2	1,00 km	5:42	5:42	133	00:11:38	2,00 km
3	1,00 km	5:41	5:41	140	00:17:19	3,00 km
4	1,00 km	6:14	6:14	140	00:23:33	4,00 km
5	1,00 km	6:21	6:21	142	00:29:55	5,00 km
6	1,00 km	6:11	6:11	132	00:36:05	6,00 km
7	1,00 km	6:21	6:21	136	00:42:26	7,00 km
8	1,00 km	6:07	6:07	140	00:48:33	8,00 km
9	1,00 km	6:17	6:17	137	00:54:50	9,00 km
10	1,00 km	6:36	6:36	139	01:01:26	10,00 km
11	0,43 km	3:04	7:06	140	01:04:30	10,43 km

annons