GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	143	00:05:24	1,00 km
2	0,12 km	0:47	6:25	163	00:06:12	1,12 km
3	1,00 km	4:24	4:24	170	00:10:36	2,12 km
4	0,32 km	2:19	7:15	150	00:12:55	2,44 km
5	1,00 km	4:19	4:19	169	00:17:14	3,44 km
6	1,00 km	4:19	4:19	174	00:21:33	4,44 km
7	0,36 km	2:30	6:53	152	00:24:03	4,81 km
8	1,00 km	4:16	4:16	171	00:28:19	5,81 km
9	1,00 km	4:19	4:19	175	00:32:38	6,81 km
10	0,39 km	2:42	6:51	151	00:35:20	7,20 km
11	1,00 km	4:24	4:24	173	00:39:44	8,20 km
12	1,00 km	6:38	6:38	147	00:46:22	9,20 km
13	0,58 km	3:37	6:12	147	00:50:00	9,78 km

annons