GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	0	00:05:26	1,00 km
2	1,00 km	5:22	5:22	0	00:10:48	2,00 km
3	1,00 km	5:14	5:14	0	00:16:02	3,00 km
4	1,00 km	5:16	5:17	0	00:21:18	4,00 km
5	1,00 km	5:14	5:14	0	00:26:32	5,00 km
6	0,46 km	2:31	5:26	0	00:29:03	5,46 km