GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:50	6:50	0	00:06:50	1,00 km
2	1,00 km	7:05	7:05	0	00:13:55	2,00 km
3	1,00 km	7:06	7:06	0	00:21:01	3,00 km
4	1,00 km	7:02	7:02	0	00:28:03	4,00 km
5	1,00 km	6:34	6:34	0	00:34:37	5,00 km
6	1,00 km	6:48	6:48	0	00:41:25	6,00 km
7	0,01 km	0:04	5:23	0	00:41:28	6,01 km