GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	0	00:05:16	1,00 km
2	1,00 km	5:07	5:07	0	00:10:22	2,00 km
3	1,00 km	4:53	4:53	0	00:15:15	3,00 km
4	1,00 km	4:52	4:52	0	00:20:07	4,00 km
5	1,00 km	4:48	4:48	0	00:24:55	5,00 km
6	1,00 km	5:00	5:00	0	00:29:55	6,00 km
7	1,00 km	4:51	4:51	0	00:34:46	7,00 km
8	1,00 km	5:12	5:12	0	00:39:58	8,00 km
9	1,00 km	5:00	5:00	0	00:44:59	9,00 km
10	1,00 km	4:58	4:58	0	00:49:57	10,00 km
11	0,82 km	4:11	5:06	0	00:54:08	10,82 km

annons