GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:45	8:45	103	00:08:45	1,00 km
2	1,00 km	8:45	8:45	102	00:17:30	2,00 km
3	1,00 km	8:54	8:54	100	00:26:24	3,00 km
4	1,00 km	9:01	9:01	91	00:35:25	4,00 km
5	1,00 km	9:06	9:06	89	00:44:32	5,00 km
6	1,00 km	9:14	9:14	93	00:53:46	6,00 km
7	1,00 km	9:28	9:28	93	01:03:14	7,00 km
8	0,73 km	6:58	9:29	94	01:10:11	7,73 km

annons