GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	0	00:05:50	1,00 km
2	1,00 km	5:36	5:36	0	00:11:26	2,00 km
3	1,00 km	5:46	5:46	0	00:17:12	3,00 km
4	1,00 km	5:29	5:29	0	00:22:41	4,00 km
5	1,00 km	5:21	5:21	0	00:28:02	5,00 km
6	1,00 km	5:14	5:14	0	00:33:16	6,00 km
7	1,00 km	4:57	4:57	0	00:38:13	7,00 km
8	1,00 km	5:37	5:37	0	00:43:50	8,00 km
9	1,00 km	5:28	5:28	0	00:49:19	9,00 km
10	1,00 km	5:28	5:28	0	00:54:47	10,00 km
11	0,01 km	0:02	4:51	0	00:54:48	10,01 km

annons