GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:46	30,77	141	00:09:46	5,00 km
2	5,00 km	9:37	31,30	155	00:19:22	10,00 km
3	5,00 km	10:27	28,80	154	00:29:49	15,00 km
4	5,00 km	9:34	31,30	161	00:39:23	20,00 km
5	5,00 km	9:15	32,43	144	00:48:38	25,00 km
6	5,00 km	9:11	32,73	149	00:57:49	30,00 km
7	5,00 km	9:00	33,33	161	01:06:49	35,00 km
8	5,00 km	9:35	31,30	161	01:16:25	40,00 km
9	0,78 km	1:23	33,96	170	01:17:47	40,78 km

annons