GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:32	7:32	0	00:07:32	1,00 km
2	1,00 km	7:14	7:14	0	00:14:46	2,00 km
3	1,00 km	9:12	9:12	0	00:23:58	3,00 km
4	1,00 km	9:27	9:27	0	00:33:25	4,00 km
5	1,00 km	7:49	7:49	0	00:41:14	5,00 km
6	1,00 km	7:26	7:26	0	00:48:40	6,00 km
7	1,00 km	9:12	9:12	0	00:57:52	7,00 km
8	1,00 km	8:25	8:25	0	01:06:17	8,00 km
9	1,00 km	7:22	7:22	0	01:13:39	9,00 km
10	1,00 km	7:41	7:41	0	01:21:20	10,00 km
11	0,88 km	7:03	7:58	0	01:28:23	10,88 km

annons