GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:46	27,91	149	00:10:46	5,00 km
2	5,00 km	10:22	29,03	155	00:21:08	10,00 km
3	5,00 km	11:16	26,67	156	00:32:24	15,00 km
4	5,00 km	11:00	27,27	152	00:43:24	20,00 km
5	5,00 km	11:24	26,28	153	00:54:49	25,00 km
6	5,00 km	11:03	27,07	152	01:05:52	30,00 km
7	5,00 km	10:42	28,13	150	01:16:34	35,00 km
8	5,00 km	11:28	26,09	150	01:28:02	40,00 km
9	5,00 km	11:08	26,87	148	01:39:10	45,00 km
10	5,00 km	10:49	27,69	149	01:49:59	50,00 km
11	5,00 km	11:53	25,17	150	02:01:52	55,00 km
12	5,00 km	9:12	32,73	136	02:11:04	60,00 km
13	5,00 km	9:37	31,30	149	02:20:41	65,00 km
14	5,00 km	9:33	31,30	153	02:30:14	70,00 km
15	5,00 km	9:18	32,14	153	02:39:31	75,00 km
16	5,00 km	9:10	32,73	153	02:48:42	80,00 km
17	5,00 km	8:44	34,29	155	02:57:26	85,00 km
18	5,00 km	10:43	27,91	154	03:08:08	90,00 km
19	5,00 km	9:46	30,77	153	03:17:54	95,00 km
20	5,00 km	10:43	27,91	153	03:28:37	100,00 km
21	5,00 km	9:55	30,25	150	03:38:32	105,00 km
22	2,81 km	5:42	29,51	152	03:44:14	107,81 km

annons