GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:57	4:57	127	00:04:57	1,00 km
2	1,00 km	4:54	4:54	138	00:09:52	2,00 km
3	1,00 km	4:58	4:58	142	00:14:50	3,00 km
4	0,63 km	3:20	5:18	144	00:18:10	3,63 km
5	1,00 km	3:29	3:29	162	00:21:39	4,63 km
6	1,00 km	4:08	4:08	163	00:25:46	5,63 km
7	1,00 km	3:34	3:34	175	00:29:20	6,63 km
8	1,00 km	4:11	4:11	171	00:33:31	7,63 km
9	1,00 km	3:34	3:34	176	00:37:05	8,63 km
10	1,00 km	4:15	4:15	168	00:41:20	9,63 km
11	1,00 km	3:34	3:34	178	00:44:54	10,63 km
12	1,00 km	4:10	4:10	173	00:49:04	11,63 km
13	1,00 km	3:31	3:31	177	00:52:36	12,63 km
14	1,00 km	4:23	4:23	168	00:56:59	13,63 km
15	1,00 km	3:32	3:32	179	01:00:31	14,63 km
16	1,00 km	4:09	4:09	175	01:04:40	15,63 km
17	1,00 km	4:43	4:43	159	01:09:23	16,63 km
18	0,26 km	1:17	4:51	159	01:10:40	16,89 km

annons