GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:27	4:27	119	00:04:27	1,00 km
2	1,00 km	4:18	4:18	132	00:08:45	2,00 km
3	1,00 km	4:11	4:11	130	00:12:55	3,00 km
4	1,00 km	4:22	4:22	123	00:17:17	4,00 km
5	1,00 km	4:24	4:24	122	00:21:41	5,00 km
6	1,00 km	4:15	4:15	106	00:25:56	6,00 km
7	1,00 km	4:16	4:16	119	00:30:11	7,00 km
8	1,00 km	4:24	4:24	122	00:34:35	8,00 km
9	1,00 km	4:22	4:22	118	00:38:57	9,00 km
10	1,00 km	4:29	4:29	123	00:43:25	10,00 km
11	1,00 km	4:18	4:18	108	00:47:44	11,00 km
12	1,00 km	4:30	4:30	111	00:52:14	12,00 km
13	1,00 km	4:30	4:30	123	00:56:44	13,00 km
14	1,00 km	4:27	4:27	103	01:01:11	14,00 km
15	1,00 km	4:29	4:29	116	01:05:41	15,00 km
16	1,00 km	4:32	4:32	127	01:10:12	16,00 km
17	1,00 km	4:30	4:30	122	01:14:43	17,00 km
18	1,00 km	4:32	4:32	120	01:19:14	18,00 km
19	1,00 km	4:40	4:40	123	01:23:55	19,00 km
20	1,00 km	4:37	4:37	116	01:28:32	20,00 km
21	1,00 km	4:34	4:34	104	01:33:05	21,00 km
22	1,00 km	4:36	4:36	120	01:37:42	22,00 km
23	1,00 km	4:38	4:38	108	01:42:20	23,00 km
24	1,00 km	4:38	4:38	110	01:46:58	24,00 km
25	1,00 km	4:31	4:31	123	01:51:29	25,00 km
26	0,79 km	3:24	4:18	104	01:54:53	25,79 km

annons