GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:51	0	00:05:52	1,00 km
2	1,00 km	5:41	5:41	0	00:11:33	2,00 km
3	1,00 km	5:51	5:52	0	00:17:24	3,00 km
4	1,00 km	5:52	5:53	0	00:23:16	4,00 km
5	1,00 km	5:47	5:48	0	00:29:03	5,00 km
6	1,00 km	5:34	5:35	0	00:34:37	5,99 km
7	0,79 km	4:37	5:53	0	00:39:14	6,78 km