GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:41	0	00:05:41	1,00 km
2	1,00 km	5:25	5:25	0	00:11:06	2,00 km
3	1,00 km	6:08	6:08	0	00:17:14	3,00 km
4	1,00 km	5:26	5:26	0	00:22:40	4,00 km
5	1,00 km	5:34	5:34	0	00:28:14	5,00 km
6	1,00 km	5:46	5:46	0	00:34:00	6,00 km
7	1,00 km	5:42	5:42	0	00:39:42	7,00 km
8	1,00 km	5:35	5:35	0	00:45:17	8,00 km
9	1,00 km	5:43	5:43	0	00:51:00	9,00 km
10	1,00 km	5:56	5:56	0	00:56:55	10,00 km
11	0,17 km	0:53	5:16	0	00:57:48	10,17 km