GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:18	26,47	130	00:11:18	5,00 km
2	5,00 km	11:38	25,71	141	00:22:56	10,00 km
3	5,00 km	10:04	29,75	140	00:33:00	15,00 km
4	5,00 km	10:57	27,48	142	00:43:57	20,00 km
5	5,00 km	11:41	25,71	140	00:55:39	25,00 km
6	5,00 km	10:44	27,91	140	01:06:22	30,00 km
7	5,00 km	11:25	26,28	141	01:17:47	35,00 km
8	5,00 km	11:15	26,67	142	01:29:01	40,00 km
9	5,00 km	10:03	29,75	138	01:39:04	45,00 km
10	5,00 km	10:46	27,91	126	01:49:50	50,00 km
11	5,00 km	10:14	29,27	130	02:00:04	55,00 km
12	5,00 km	9:51	30,51	142	02:09:55	60,00 km
13	5,00 km	10:29	28,57	143	02:20:24	65,00 km
14	5,00 km	10:42	28,13	141	02:31:06	70,00 km
15	5,00 km	9:49	30,51	143	02:40:55	75,00 km
16	5,00 km	9:29	31,58	142	02:50:24	80,00 km
17	5,00 km	10:53	27,48	143	03:01:17	85,00 km
18	1,44 km	3:10	27,27	136	03:04:27	86,44 km

annons