GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:52	25,35	128	00:11:52	5,00 km
2	5,00 km	10:33	28,35	134	00:22:25	10,00 km
3	5,00 km	14:31	20,69	139	00:36:56	15,00 km
4	5,00 km	11:43	25,53	134	00:48:39	20,00 km
5	5,00 km	13:00	23,08	132	01:01:39	25,00 km
6	5,00 km	12:50	23,38	132	01:14:28	30,00 km
7	5,00 km	11:37	25,90	133	01:26:05	35,00 km
8	5,00 km	9:17	32,43	134	01:35:22	40,00 km
9	5,00 km	7:21	40,91	132	01:42:42	45,00 km
10	5,00 km	9:30	31,58	139	01:52:12	50,00 km
11	5,00 km	9:03	33,03	136	02:01:15	55,00 km
12	0,11 km	0:11	35,29	140	02:01:26	55,11 km

annons