GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:41	28,13	147	00:10:41	5,00 km
2	5,00 km	9:50	30,51	145	00:20:30	10,00 km
3	5,00 km	10:14	29,27	142	00:30:45	15,00 km
4	5,00 km	9:59	30,00	144	00:40:44	20,00 km
5	3,40 km	6:45	30,25	149	00:47:29	23,40 km