GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:02	25,00	143	00:12:02	5,00 km
2	5,00 km	22:06	13,58	148	00:34:08	10,00 km
3	5,00 km	20:21	14,75	145	00:54:29	15,00 km
4	5,00 km	16:35	18,09	141	01:11:05	20,00 km
5	5,00 km	20:21	14,75	141	01:31:26	25,00 km
6	5,00 km	16:05	18,65	142	01:47:31	30,00 km
7	5,00 km	20:26	14,69	144	02:07:56	35,00 km
8	5,00 km	18:30	16,22	142	02:26:27	40,00 km
9	5,00 km	13:24	22,36	144	02:39:50	45,00 km
10	3,43 km	9:03	22,78	139	02:48:53	48,43 km

annons