GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:13	8:13	133	00:08:13	1,00 km
2	1,00 km	7:49	7:49	139	00:16:02	2,00 km
3	1,00 km	7:28	7:28	144	00:23:30	3,00 km
4	1,00 km	8:05	8:05	142	00:31:35	4,00 km
5	1,00 km	6:34	6:34	151	00:38:09	5,00 km
6	1,00 km	6:14	6:14	147	00:44:23	6,00 km
7	1,00 km	8:21	8:21	141	00:52:44	7,00 km
8	1,00 km	9:18	9:18	135	01:02:02	8,00 km
9	1,00 km	6:25	6:25	142	01:08:27	9,00 km
10	1,00 km	7:07	7:07	141	01:15:34	10,00 km
11	1,00 km	6:18	6:18	149	01:21:51	11,00 km
12	1,00 km	11:07	11:07	129	01:32:58	12,00 km
13	1,00 km	7:39	7:39	136	01:40:37	13,00 km
14	1,00 km	8:17	8:17	141	01:48:54	14,00 km
15	1,00 km	8:48	8:48	132	01:57:41	15,00 km
16	1,00 km	7:42	7:42	142	02:05:24	16,00 km
17	1,00 km	11:04	11:04	121	02:16:28	17,00 km
18	1,00 km	6:11	6:11	148	02:22:39	18,00 km
19	1,00 km	7:02	7:02	139	02:29:41	19,00 km
20	1,00 km	9:35	9:35	136	02:39:16	20,00 km
21	1,00 km	11:21	11:21	122	02:50:38	21,00 km
22	1,00 km	7:19	7:19	142	02:57:57	22,00 km
23	0,30 km	1:45	5:52	136	02:59:42	22,30 km

annons