GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:43	7:43	0	00:07:43	1,00 km
2	1,00 km	8:33	8:33	0	00:16:16	2,00 km
3	1,00 km	7:25	7:25	0	00:23:41	3,00 km
4	1,00 km	7:52	7:52	0	00:31:33	4,00 km
5	1,00 km	8:25	8:25	0	00:39:58	5,00 km
6	1,00 km	7:40	7:40	0	00:47:38	6,00 km
7	1,00 km	8:07	8:07	0	00:55:45	7,00 km
8	1,00 km	7:49	7:49	0	01:03:34	8,00 km
9	1,00 km	9:01	9:01	0	01:12:35	9,00 km
10	1,00 km	7:26	7:26	0	01:20:01	10,00 km
11	0,01 km	0:04	9:31	0	01:20:05	10,01 km