GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:41	6:41	142	00:06:41	1,00 km
2	1,00 km	6:37	6:37	158	00:13:17	2,00 km
3	1,00 km	6:46	6:46	163	00:20:03	3,00 km
4	1,00 km	6:58	6:58	166	00:27:02	4,00 km
5	1,00 km	7:01	7:01	168	00:34:02	5,00 km
6	1,00 km	7:19	7:19	166	00:41:21	6,00 km
7	1,00 km	7:44	7:44	169	00:49:05	7,00 km
8	1,00 km	8:27	8:27	158	00:57:32	8,00 km
9	1,00 km	7:06	7:06	173	01:04:38	9,00 km
10	1,00 km	7:48	7:48	158	01:12:26	10,00 km
11	0,01 km	0:02	5:26	176	01:12:28	10,01 km