GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:27	20,81	96	00:14:27	5,00 km
2	5,00 km	13:12	22,78	104	00:27:39	10,00 km
3	5,00 km	11:27	26,28	108	00:39:06	15,00 km
4	5,00 km	11:31	26,09	122	00:50:37	20,00 km
5	5,00 km	12:26	24,16	125	01:03:03	25,00 km
6	5,00 km	10:25	28,80	131	01:13:28	30,00 km
7	5,00 km	9:40	31,03	125	01:23:08	35,00 km
8	5,00 km	9:40	31,03	121	01:32:48	40,00 km
9	5,00 km	11:15	26,67	113	01:44:03	45,00 km
10	5,00 km	9:07	33,03	116	01:53:10	50,00 km
11	5,00 km	13:46	21,82	109	02:06:57	55,00 km
12	5,00 km	10:59	27,27	122	02:17:56	60,00 km
13	5,00 km	12:29	24,00	132	02:30:25	65,00 km
14	5,00 km	12:14	24,49	146	02:42:39	70,00 km
15	5,00 km	13:12	22,78	133	02:55:51	75,00 km
16	5,00 km	11:31	26,09	135	03:07:21	80,00 km
17	3,32 km	7:48	25,53	125	03:15:10	83,32 km

annons